People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions--skills that will...

Cornwall 1794. The birth of a son to Elizabeth and George Warleggan serves only to accentuate the rift between the Poldark and Warleggan families. And when Morwenna Chynoweth, now governess to Elizabeth's eldest son, grows to love Drake Carne, Demelza's brother, the enduring rivalry between George and Ross finds a focus for enmity and conflict.

Princess Addison is angry because it is raining and she cannot go outside, but she knows what a princess does to control her emotions.

Simple rhyming text encourages children to set aside anger and irritation and find peace within themselves and with the world.

With plenty of reasons to be angry due to parental abuse, street violence, peer pressure, and more, these teens' stories offer realistic advice on anger management skills to gain control of their emotions.

Mouse struggles to find the right way to express his anger, modeling the behavior of Hare, Bear, Hedgehog, and Bobcat, only to discover that his own way may be the best way of all.

"What does it mean to be angry? Anger may not make us feel good, but it's an emotion everybody has! Children will learn how to identify when they are angry and ways to manage their feelings. Large, vivid photos help illustrate what anger looks like. A mindfulness activity will give kids an opportunity to explore their feelings"

A little girl has a wonderful idea. With the help of her canine assistant, she is going to make the most magnificent thing! She knows just how it will look. She knows just how it will work. But making the most magnificent thing turns out to be harder than she thinks.

Something is wrong. We all know it. American life expectancy is declining for a third straight year. Birth rates are dropping. Nearly half of us think the other political party isn't just wrong, they're evil. We're the richest country in history, but we've never been more pessimistic. In Them, Ben Sasse argues that, contrary to conventional wisdom, our crisis isn't really about politics. It's that we're so lonely we can't see straight--and it bubbles...

Willow loves the woods near her house. They're calm and quiet, so different from her own turbulent emotions, which she keeps locked away. When her emotions get the better of her one day, she decides to run away into the woods. There, she meets Pilu, a lost tree spirit who can't find her way back home--which turns out to be the magnolia grove Willow's mom used to take her to. Willow offers to help Pilu, and the two quickly become friends. But the journey...