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Author
Pub. Date
[2021]
Language
English
Description
"A heartrending new novel from the Pulitzer Prize-winning and #1 New York Times best-selling author of The Overstory. "Richard Powers, whose novels combine the wonders of science with the marvels of art, astonishes us in different ways with each new book." -Heller McAlpin, NPR Books. The astrobiologist Theo Byrne searches for life throughout the cosmos while single-handedly raising his unusual nine-year-old, Robin, following the death of his wife....
Author
Publisher
Hachette Books
Pub. Date
2017
Edition
First Paperback Reissue Edition.
Physical Desc
248 pages ; 17 cm.
Language
English
Description
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.
3) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Publisher
Penguin Life
Pub. Date
2020.
Physical Desc
242 pages ; 22 cm.
Language
English
Description
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
Author
Publisher
Yale University Press
Pub. Date
c2017
Physical Desc
xxvi, 230 pages : illustrations ; 21 cm.
Language
English
Description
We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and...
Author
Publisher
HarperSanFrancisco
Pub. Date
c2005
Edition
First edition.
Physical Desc
x, 195 p. ; 19 cm.
Language
English
Description
The author demonstrates how making simple yet effective changes can get our life back on course. With his blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives.
Author
Publisher
Avery, an imprint of Penguin Random House
Language
English
Appears on these lists
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
