Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle-and love it! With new and revised content, this easy-to-understand...

Arguing that wheat plays a leading role in the nation's obesity epidemic, a guide to losing weight by eliminating wheat from a diet applies nutritional guidelines to a plan also designed to address various related health problems.

Includes index.

No Grain, No Pain offers a 30-day, grain-free diet plan to help you heal yourself from the inside out. Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant...

Grain-Free Gourmet transforms recipes for traditional favorites such as pizza, lasagna,cookies and other classics into grain-free versions that taste exactly like the originals.

"Recipes for gluten-free pastries, breads, sweets, savories and other baked dishes. Includes recipes for wheat-free flour mixes"--Provided by publisher.