The author addresses the difficult subject of death, providing matter-of-fact discussions on a number of issues that help teens better understand the nature of mortality. This book discusses coping with the death of a loved one, end-of-life decisions, life after death, legal issues, and cultural and religious customs and beliefs.

The authors help young adults address a concern that millions of teens around the world experience. They emphasize that shyness is not a character flaw that needs to be cured and that shy people don't need to remake their personalities and suddenly become extroverted. The book provides tips and strategies to help shy teens control their shyness by changing the thoughts, feelings, and behaviors that hold them back from reaching their true potential....

This workbook offers powerful tips and strategies to help the reader balance emotions, become a more flexible thinker, and stop letting negative thoughts define feelings and identity.