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Author
Publisher
Alpha Books
Pub. Date
c2004
Edition
2nd ed.
Physical Desc
xxiv, 373 p. : ill. ; 24 cm.
Language
English
Description
In this book, you will learn to separate the facts from fiction about hypnosis and tap into the strength of the mind to improve your life. It also provides tips on how to use self-hypnosis to develop healthier eating habits, influence a restful night's sleep, and overcome addictions.
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