Catalog Search Results
Author
Publisher
Portfolio/Penguin
Physical Desc
310 pages ; 19 cm
Language
English
Description
"America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family's china, and even the kids' height charts aren't just stuff; they're attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer...
Author
Publisher
Simon & Schuster
Pub. Date
2018
Edition
First Simon & Schuster hardcover edition.
Physical Desc
viii, 310 pages : illustrations ; 24 cm.
Language
English
Description
Based on extensive research and unprecedented analysis the author reveals the "Seven Work Smarter Practices" that can be applied by anyone looking to maximize their time and performance.
Author
Publisher
Penguin Books
Language
English
Description
Describes a system of personal and organizational productivity, explaining why the system is unique and timely, looking at its basic methodologies, showing how to implement the system, and discussing the results a person can expect after incorporating the methodologies and models into his or her work and life.
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
2021.
Physical Desc
v, 152 pages ; 18 cm
Language
English
Description
People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions--skills that will...
Author
Publisher
New Harbinger Pubns Inc
Pub. Date
2020
Language
English
Description
The Anxiety First Aid Kit offers powerful tools for triaging stress and anxiety in those moments when you need it most. You'll find easy and doable ways to help you press pause on panic, and find your calm spot right away. You'll discover immediate interventions to help you relax before your anxiety and stress go into overdrive. And finally, you'll learn how to make healthy and workable lifestyle changes to improve your mental health and increase...
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