Catalog Search Results
Author
Publisher
Lioncrest Publishing
Pub. Date
c2018
Physical Desc
363 pages : illustrations ; 24 cm.
Language
English
Description
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.
Author
Publisher
Missionday, LLC
Pub. Date
2013
Language
English
Formats
Description
Once in a while, a book comes along that changes how you think, feel, and act every day.
In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise.
Quietly managing a serious...
In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise.
Quietly managing a serious...
Author
Publisher
Tantor Media, Inc
Pub. Date
2011
Edition
Unabridged
Language
English
Description
#1 New York Times Bestseller! What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You'll...
Author
Publisher
Turner Publishing Company
Pub. Date
2021.
Physical Desc
418 p.
Language
English
Description
"All the Love: Healing Your Heart and Finding Meaning After Pregnancy Loss is a book dedicated to supporting and empowering women and their partners through miscarriage, stillbirth, and other types of pregnancy loss. The book is part memoir, part therapy session; combining the personal story of Kim Hooper, who endured four losses, with therapeutic insights from Meredith Resnick (a licensed social worker) and Dr. Huong Diep (a board-certified psychologist)....
Author
Publisher
Microcosm Publishing
Pub. Date
2014
Physical Desc
187 p. : ill. ; 21 cm.
Language
English
Description
A love and dating guidebook that gleans knowledge from people in a variety of nontraditional relationships.It features life advice from people making open relationships work to people who have decided they are never going to have kids.
Author
Publisher
New Harbinger Publications
Pub. Date
c2012
Edition
Second edition.
Physical Desc
viii, 238 p. ; 23 cm.
Language
English
Description
Offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself.
Author
Publisher
Duke Classics
Edition
1937
Language
English
Description
With the help of industrialist Andrew Carnegie, the author of this remarkable book spent two decades interviewing hundreds of people renowned for their wealth and achievement. Napoleon Hill's all-time bestseller in the personal success field offers priceless advice on positive thinking and overcoming adversity by distilling the collective wisdom of Henry Ford, Thomas Edison, John D. Rockefeller, and other successful figures from the worlds of finance,...
Author
Series
Publisher
Disney Book Group
Pub. Date
2013
Language
English
Formats
Description
National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises—from body stretches to word games to foods that help you think—help the...
Author
Publisher
New World Library
Pub. Date
c2017
Physical Desc
xviii, 140 pages ; 21 cm.
Language
English
Description
This guidebook takes the reader through the process of building a life after addiction by adopting new behaviors that create lasting change.The author's approach which he calls "the neuroscience of common sense", advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
Author
Publisher
Sourcebooks
Pub. Date
2017
Language
English
Formats
Description
Eve has a problem with clutter. Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "Hell Room," she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat.
But what Eve discovers isn't just
...Author
Publisher
LifeTree Media Ltd
Pub. Date
2020.
Physical Desc
247 pages ; 23 cm.
Language
English
Description
HumanKind is the heartwarming feel-good book that we all need right now. Brad Aronson's life changed in an instant when his wife, Mia, was diagnosed with leukemia. After her diagnosis, Brad spent most of the next two and a half years either by her side as she received treatment or trying to shield their five-year-old son, Jack, from the worst of Mia's illness. Amid the stress and despair of waiting for the treatment to work, Brad and Mia were met...
Author
Publisher
PublicAffairs
Pub. Date
c2017
Edition
First Edition.
Physical Desc
292 p. ; 25 cm.
Language
English
Description
In this book, written with veteran sports journalist Tim Brown, Rick Ankiel tells the story of his personal battle with an anxiety condition widely known as the Yips, the courageous soul-searching that followed, and his eventual triumph over the demons in his own mind to reenter the game.
Author
Publisher
Grand Central Publishing
Pub. Date
2018
Edition
First edition.
Physical Desc
ix, 180 pages ; 19 cm.
Language
English
Description
Offers an open letter to the first woman president, and all women striving to achieve something, containing forward-thinking advice and inspiration for future women leaders.
Author
Language
English
Formats
Description
Do you remember your first visit to where the wild things are? How about curling up for hours on end to discover the secret of the Philosopher's Stone? Combining clear, practical advice with inspiration, wisdom, tips, and curated reading lists, How to Raise a Reader, from the authors of the original and viral New York Times Books feature, shows you how to instil the joy and time-stopping pleasure of reading. Divided into four sections, from baby through...
Author
Publisher
New Harbinger Publications
Pub. Date
c2017
Physical Desc
230 p. ; 23 cm.
Language
English
Description
The Hormone Myth will help the reader reject the negative stereotype of the hormone-crazed woman and gain an appreciation for women's high functioning and potential across their lifetime.
Author
Publisher
Workman Publishing
Pub. Date
c2017
Physical Desc
ix, 222 p. : ill. ; 22 cm.
Language
English
Description
Every Body Yoga is a book that breaks all the stereotypes and a book of inspiration for beginners of all shapes and sizes. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.
Author
Publisher
Non-Duality Press
Pub. Date
c2017
Physical Desc
246 p. : ill. ; 23 cm.
Language
English
Description
The wisdom of the Mahavidyas, the ten wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But the author invites readers to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs.
Author
Series
Publisher
Arcade
Pub. Date
2013
Language
English
Formats
Description
Tired of the pace and noise of life near London and longing for a better place to raise their young children, Mary J. MacLeod and her husband encountered their dream while vacationing on a remote island in the Scottish Hebrides. Enthralled by its windswept beauty, they soon were the proud owners of a near-derelict croft house—a farmer's stone cottage—on "a small acre" of land. Mary assumed duties as the island's district nurse. Call...
Author
Publisher
New Harbinger Pubns Inc
Pub. Date
2020
Language
English
Description
The Anxiety First Aid Kit offers powerful tools for triaging stress and anxiety in those moments when you need it most. You'll find easy and doable ways to help you press pause on panic, and find your calm spot right away. You'll discover immediate interventions to help you relax before your anxiety and stress go into overdrive. And finally, you'll learn how to make healthy and workable lifestyle changes to improve your mental health and increase...