Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success
(Book)
Author
Published
New York : Rodale, c2016.
Format
Book
Physical Desc
xxvi, 262 pages : illustrations ; 24 cm.
Status
Benson Memorial Library
613.794 STE
1 available
613.794 STE
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Benson Memorial Library | 613.794 STE | On Shelf |
More Details
Published
New York : Rodale, c2016.
Language
English
Notes
General Note
Includes index.
Description
Is high-quality sleep the missing component to help you shed fat for good, stave off diseases, and keep you productive? In Sleep Smarter, Shawn Stevenson answers these and many other sleep-related questions.
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Citations
APA Citation, 7th Edition (style guide)
Stevenson, S. (2016). Sleep smarter: 21 essential strategies to sleep your way to a better body, better health, and bigger success . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stevenson, Shawn. 2016. Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stevenson, Shawn. Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success Rodale, 2016.
MLA Citation, 9th Edition (style guide)Stevenson, Shawn. Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success Rodale, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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