Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions, & strengthen your growing mind
(Young Adult Book)
Author
Published
Oakland : New Harbinger Publications, 2021., , 2021.
Format
Young Adult Book
Physical Desc
x, 174 pages : illustrations ; 21 cm.
Status
Benson Memorial Library
ya 618.92 NEB
1 available
ya 618.92 NEB
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Benson Memorial Library | ya 618.92 NEB | On Shelf |
More Details
Published
Oakland : New Harbinger Publications, 2021., , 2021.
Language
English
Notes
Description
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--
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Citations
APA Citation, 7th Edition (style guide)
Nebolsine, E. (2021). Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions, & strengthen your growing mind . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nebolsine, Elisa. 2021. Your Amazing Teen Brain : CBT & Neuroscience Skills to Stress Less, Balance Emotions, & Strengthen Your Growing Mind. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nebolsine, Elisa. Your Amazing Teen Brain : CBT & Neuroscience Skills to Stress Less, Balance Emotions, & Strengthen Your Growing Mind New Harbinger Publications, 2021.
MLA Citation, 9th Edition (style guide)Nebolsine, Elisa. Your Amazing Teen Brain : CBT & Neuroscience Skills to Stress Less, Balance Emotions, & Strengthen Your Growing Mind New Harbinger Publications, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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