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Austen, Jane, 1775-1817 (1)

Barrett, Pearl (1)

Pollan, Michael (1)

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Nutrition (3)

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Women -- Health and hygiene (1)

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1) Food rules: an eater's manual

Author

Pollan, Michael

Publisher

Penguin Books

Pub. Date

2009

Physical Desc

xx, 140 p. : ill. ; 18 cm.

Language

English

Book
Show Edition

On Shelf

Benson Memorial Library
613.2 POL
1 available

Description

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Food Rules brings a welcome simplicity to our daily decisions about food. It lays out a set of straightforward, memorable rules for eating wisely.

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The_Jane_Austen_diet

2) The Jane Austen diet: Austen's secrets to, food, health, and incandescent happiness

Author

Publisher

Turner Publishing Company

Pub. Date

c2019

Physical Desc

276 p. ; 23 cm.

Language

English

Book
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On Shelf

Benson Memorial Library
613.2 AUS
1 available

Description

Read Description

Discover the food secrets and fitness strategies promoted by Jane Austen in her novels. There is a modern health code hidden in the world's most popular romances.

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Trim_healthy_mama_plan

3) Trim healthy mama plan: the easy-does-it approach to vibrant health and a slim waistline

Author

Publisher

Harmony Books

Edition

First edition.

Language

English

Book
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On Shelf

Benson Memorial Library
613.25 BAR
1 available

Description

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Through trial and error and much research, the authors created the TRIM HEALTHY MAMA PLAN, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all.

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