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Collection: Young Adult Non-Fiction
Author: Alvord, Mary Karapetian
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Conquer negative thinking for teens: a workbook to break the nine thought habits that are holding you back
Author
Alvord, Mary Karapetian
Publisher
Instant Help Books
Pub. Date
c2017
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135 p. ; 26 cm.
Language
English
Young Adult Book
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Benson Memorial Library
ya 155.51 ALV
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This workbook offers powerful tips and strategies to help the reader balance emotions, become a more flexible thinker, and stop letting negative thoughts define feelings and identity.
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